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They can make you take risks you wouldn't usually take with your body, your car and your safety in general.

They also prevent you from getting to know what your date is really like and keep your date from getting to know the real you.

If you feel you must have a drink on a date or at a party, keep an eye on your glass at all times: Many teens are sexually assaulted after someone slips a powerful sedative druginto whatever they're drinking.

Resisting the urge to drink is the best way to prevent getting hurt and having to deal with the consequences of unwanted sex.

Getting out of the house for dates is always a good goal, especially if it's your first date with somebody.

Not only is it safer to hang out in a public place such as a restaurant, movie theater or coffee shop, it's fun to discover new places with someone else.

It's a good policy to bring your cell phone along, if you have one, and to leave your date's phone number with your parents, just in case anything goes wrong.

Getting to know your love interest before you go on a full-fledged date gives you more to talk about and less to feel awkward about when you spend time as a couple.

Review your personal values and hopes for the date before leaving the house.

Be sure to let the person you're dating know what makes you comfortable, what makes you uncomfortable and what kinds of things you'd like to avoid on your date, whether it's sex, alcohol or spicy foods.

While it's not always practical to become friends before dating someone, try to get to know your date through a group activity or a double-date before you go solo.

You'll see how your date-to-be gets along with others, and you'll get some good clues about what to expect from them.

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If your date doesn't respect your decision, stay safe by leaving the situation.

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