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On a first date, wear something that can act as a conversation-starter for the two of you.

You don’t want to be focusing on what you’re thinking, or what your date is thinking, so wear an article of clothing or accessory that your date can comment on.

This will take the pressure off of you and get the two of you talking.

Wearing a shirt or hat with your college name, carrying an eclectic handbag, wearing an interesting watch or bracelet, or pulling out your cell phone with a custom/interesting case are all ways to distract the focus from you.

The behaviors I highlight above all work to get you out of your head and into the moment so that you can enjoy your date in real-time – not just survive it.

My final reminder is that nothing breaks the ice quite like plain old honesty, so don’t be shy – ahem – about telling your new date that you’ve had the shy bug for years.

In many ways, this trait is actually positive in that you use caution as you get to know people.The truth is that shyness isn’t a turn-off to others, so remember that the next time you feel nervous or shy around someone new.is a licensed clinical psychologist, author, Psychology Today blogger, and TV guest expert.I actually find that shy individuals are some of the most interesting and dynamic people, partly because they often have more introspective personalities.But when it comes to dating, being shy makes getting comfortable with someone new on a date very uncomfortable.

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